Maria O’Callaghan is a National Board-Certified Health and Wellness Coach with 20+ years of experience in holistic health and neuroscience-informed coaching. She holds certifications in Lifestyle Medicine through Wellcoaches® , trauma-informed NeuroMeditation, Craniosacral Therapy, and flow coaching.

Through meditative tools, cognitive reframing, and executive functioning strategies, Maria helps clients shift thought patterns, regulate emotions, and build sustainable habits. Her background includes concierge case management with Intent Clinical in CT and RI and innovative coaching platforms.

With a decade of experience in marketing leadership, Maria understands the pressures of fast-paced work and supports clients in creating balanced, sustainable systems. Rooted in empathy, creativity, and science-based practice, she meets clients where they are to help them become the architects of their own well-being.