OPG Webinar: Staying Sequestered and Sane
The O’Connor Professional Group is excited to announce a free webinar taking place Wednesday, April, 22nd at 1 pm titled Staying Sequestered and Sane. The Webinar will be hosted and facilitated by OPG’s Chief of Clinical Operations, Diana Clark.
Information
Title: Staying Sequestered and Sane
Date and Time: April 22, 2020, 1 pm
Cost: Free
Description:
Whether we are balancing remote work obligations with increased domestic obligations (i.e. homeschooling), or adjusting to the return of the interrupted college student (without any of their ordinary social outlets available), this time is challenging even the strongest of our family systems. It can be difficult to maintain a sense of humor, patience, compassion and find a potential “silver lining.”
This webinar will share a range of tools for families to use this time as an opportunity to establish healthier family dynamics. Using both humor and science, Diana Clark, Chief of Clinical Operations at O’Connor Professional Group this webinar will share a range of tools and strategies to enhance the functioning of families during this time of isolation and togetherness. Topics covered in this webinar will include:
- Practical strategies for managing feelings as a family
- Creating realistic schedules & setting appropriate boundaries
- Interactive family activities and opportunities designed to build resilience
- Uncovering and tapping into the “positives” of difficult
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