Honoring Juneteenth – Kevin Uba
Juneteenth commemorates June 19th, the day in 1865 when enslaved African Americans in the state of Texas were finally informed of their freedom—two and a half years after the Emancipation Proclamation. This day marks the true end of slavery in the United States and represents a powerful milestone in American history. In addition to the historical celebration, Juneteenth now also serves as an important time for reflection on the psychological and behavioral health impact of systemic oppression.
Generational trauma from slavery, segregation, and ongoing racial injustice continues to affect the mental health of Black communities today. The federal holiday now provides an opportunity to acknowledge not only the resilience and strength of African Americans, but also the inherited mental impacts that persist. Depression, anxiety, PTSD, and high stress are some examples of mental health issues disproportionately experienced by Black communities within healthcare systems, often fueled by historical and contemporary inequalities. Therapeutic supports that are culturally competent and trauma-informed are essential. Juneteenth reminds us of the importance of creating safe spaces where Black individuals feel seen, heard, and respected. Celebrating this day includes recognizing the need for continued advocacy, accessible care, and community-based healing practices.
It is a hope that health systems and mental health professionals can use Juneteenth as a call to action: to educate themselves on historical trauma, to elevate Black voices within healthcare, and to actively dismantle stigma within and beyond their practices. For individuals, it can be a time to reflect, reconnect with cultural identity, and prioritize self-care. It is important that Juneteenth is not only a celebration of freedom, but also a symbol of hope and a call for healing. As we honor the past, let us also commit to creating a future in which support and health equity are realized for all.
