A Reflection on the Latino Experience in America
When did National Hispanic Awareness Month Begin?
National Hispanic Awareness month began its annual observance began in 1968 as Hispanic Heritage Week “to pay special tribute to the Hispanic tradition.” In 1988, Congress passed Public Law 100-402, officially establishing the observance as National Hispanic Heritage Month.
With over 65 million Hispanics living in the United States, nearly 20% of our nation’s population, it’s clear that Latino culture is deeply woven into the American fabric. From food and music to art and history, the Latino presence is a vibrant and essential part of our multicultural nation.
Latinos are proud people. I can say that from experience. Born in Peru, I immigrated to the U.S. in 1964—legally, I might add—at the tender age of three, as my family fled political unrest. Spanish was my first language, but I quickly learned English and blended in, helped by my lighter, olive-toned skin. Still, I held tightly to my language, culture, and traditions.
Even so, childhood wasn’t easy. I was ridiculed and bullied because of my name and where I was born. Classmates tried to rename me “Phil,” but I refused. My name is Felipe. It was part of who I was, and still am. The teasing and ostracism were painful. Though I carry no resentment today, the hurt left its mark.
Being Latino in America today remains challenging. Many in our community face barriers to access, unjust deportations, and the devastating trauma of family separations. These realities weigh heavily, contributing to rising rates of anxiety, trauma, depression, and other mental health struggles within Hispanic and Latino communities.
The stigma surrounding mental health is real. So is the pain. Yet, within our shared story lies a deep well of strength, resilience, and love. A reminder that our culture doesn’t just survive adversity; it transforms it into beauty, pride, and perseverance.
Celebrate by Supporting
Despite the stigma, we need to collectively choose how we show up for others. Here are just a few examples you do for National Hispanic Awareness month and beyond:
- Recognize the many ways in which Hispanic/Latino histories, cultures, and contributions have helped shape all aspects of life in the United States.
- Bring awareness to the preventable chronic health conditions that disproportionally impact Hispanic/Latinos compared to the other populations.
- Support and advance the health priorities of the U.S. Department of Health and Human Services (HHS) and the Administration to improve the health and well-being of all Americans.
- Educate yourself about common mental health challenges faced by Hispanics.
- Encourage open conversations about mental health in families and communities.
- Provide resources in Spanish to ensure accessibility for all.
- Advocate for culturally competent mental health services and professionals.
- Support local organizations that focus on Hispanic mental health initiatives.
- Participate in community events during Hispanic Mental Health Awareness Month to spread awareness.
